We can no longer ignore that there is a host of reality television stars who are educating our kids.

I don’t like it and I’d prefer to bury my head in the sand like an ostrich. That tact however, will leave me starved for air and my nieces and nephews without the benefit of a moral and cultural counterpoint to the “GTL” (gym, tan, laundry) lifestyle.

I’m an aunt to forty nieces and nephews all by relation and many of them they love the “Jersey Shore.” Their facination with these pop-culture nitwits finds me reaching for my rosary beads. It’s gonna be a cold day in hell before I sit back and let these morally devoid characters corrupt my little darlings. So, what’s an auntie to do?

Here’s what I came up with. Read more

When I groaned at turning the ripe old age of thirty-five, my Mom, Doris, (God rest her soul *making the sign of the cross*) said to me, “Honey, birthdays are a good thing. Just consider the alternative.”

On September 23rd my Dad will celebrate his ninety-sixth birthday and like my Mom said, it sure beats the alternative, no matter how old you get.

In deference to my Italian female predilection toward melodrama, this birthday is without question, cause for both celebration and concern. Read more

I first stumbled upon this exercise when I visited Debbie Steir’s blog.

I loved this idea.

If you could choose only six words to write your memoir…

which six would you choose?

Mine…

Trying to figure it all out.

I’m about to tell you something you already know.

Hold on to your panties…

Over fifty percent of all marriages will end in divorce.

Indeed, this is a sobering statistic.

“Well, duh, Steph. We know that, right?”

I know, I know but please DO NOT CLICK AWAY.

I come with glad tidings!

If fifty percent of marriages end in divorce, that means another fifty percent of marriages work!

Now you might be asking, “No $#%&, Sherlock-but what’s the secret?”

Today, I’d like to let you in on a few of my own.

Wednesday, my husband and I celebrated our twentieth wedding anniversary.

Yes, we are the proud parents of twenty years of marriage-a very, happy marriage.* One with so much PDA (public displays of affection) at times people tell us to “get a room.”

*Disclaimer: DOES NOT equate with absent of cares and woes (The common misconception that happy marriages are devoid of complexity is the genesis of trouble).

As Wednesday drew near, I found myself making a mental list of why I think our marriage has been so successful. Busy formulating my list while tossing laundry into the washer and my hands deep in dirty dishes, I recalled a conversation we had last winter with my nephew. Read more

If you’re Catholic, like me, you probably know that Sunday was the Feast of the Assumption.

Did you put your feet in the ocean?

Growing up we spent our summers at the Jersey Shore, long before there was ever a “Snooki” or any sort of a “Situation.”

In cars bursting with all the summer essentials, and trunks my Dad called “footlockers” tethered to the roof of each car, my parents picked up my identical twin sister and me on the last day of school. Bound for Wildwood Crest, New Jersey, we didn’t head back north until Labor Day.

Memories

Some of my fondest memories of our summers at the shore are the mornings when my Mom and I would bike the twenty blocks to daily Mass at our parish, The Assumption.

On our early morning jaunts, we peddled passed my Grandmom’s bright pink, stucco duplex and through mouth-watering ribbons of fresh bacon and eggs that escaped from inside the homes on Seaview Avenue.

My Mom relished the early morning hours, when the sun was just yawning. Me, I preferred to wait until most of the world was on its second cup of coffee. But every year on August fifteenth, I rose early enough to join her for Mass. Read more

This evening while winding down, a commercial for the movie Eat, Pray, Love, based on the wildly popular New York Times bestseller of the same name came on.

The commercial stirred inside me the kind of nostalgia that comes from daydreaming about your first kiss. Read more

Happy Wednesday!

For the most part, unless it involves arranging fresh cut flowers and herbs in a vase or whipping up a batch of macaroni and a Caesar salad, I’m not a fan of housekeeping- but today I have a quick housekeeping request.

Have you subscribed to my blog?

“What’s that? Not sure how to subscribe?“

Try this it’s quick and simple:

In the second box on the right hand side of this page, drop your email address in the space that says “FREE! Don’t miss a thing!” No rush, I’ll wait for ya. (I NEVER share your email address-EVER).

“Oh, you have? Great! Then how bout clicking today on the “Tweet This’ button?”

Thank you! Now the place looks spiffy.

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This week The Bird and I are on vacation. It’s been wonderful to have the time to unwind and catch up with each other in ways we don’t always have the time for because of our busy work schedules.

We decided to hit the hay a little earlier than usual last night.

He crawled into bed and asked,”Hey, Steph, do you have any Advil?”

When he asks for any sort of medicinal remedy, coughs and sneezes, or even worse, comes home with a WaWa coffee cup with a tea bag tag dangling on the outside, it scares me. My amygdala lights up like a fireworks display on July fourth.

When I see the dreaded teabag or am asked for said requested remedy my first inclination is to think, “I’ll take worry, Alec for $1000.”

Thank God I’ve learned a little something about cognitive choice. There is a sliver of space (albeit it unconscious) between having a thought and attaching meaning to it. The meaning we attach to a thought dictates the emotional response it elicits.

Taking a moment to pause in that sliver of time, when no meaning has yet been attached, takes practice-something even therapists have to work at. ;-) The good news is the more we get in the habit of pausing at this critical cognitive crossroads, the more likely it is we will master the art of regulating our emotions rather than letting them regulate us. As a bonus, this practice often safeguards against frantic, unnecessary trips down anxiety alley.

Back to last night…

“Sure, honey, but do you want a Zyrtec?” I asked.

He  rolled over, yanked the covers over his face, shook his head and chuckled.

“What’s so funny?” I crawled in next to him.

“Babe, You’re the only person I know, who when asked for Advil, would say, ‘Do you want a Zyrtec?’ Seriously,  Steph, I just need some advil.”

“Ok, no problem but I thought maybe you had a sinus headache and that’s why I suggested the Zyrtec.”

“Steph,  before you bombard me with your litany of questions, I  mean, worries, let me tell you. It’s this bed. It’s too firm. My back has only started to bother me since we got here a few days ago. Ok? I just need some Advil.”

I smiled. This was good news- as in, “Alec, false alarm,  I’ll take no-need-to-worry for $100.”

I pulled back the covers, jumped out of bed, went into the closet and fished out two Advil from my usual stash.

Along with the bottle of water I grabbed from my nightstand, I handed him the Advil and nestled back into bed.

“Feel like rubbing my back?” he asked.

“Sure,” I said.

While I traced gentle chaotic trails on his back, I decided to ask him a question I categorically knew the answer to.

“Honey, may I ask you something?”

“Of course.”

“We’ve been coming down here to this beach house for 25 years now. Jesus, Mary and Joseph, can you believe that?” (I always offer a prayer up when I invoke the name of Jesus, His Mother and Father -lest I break the third commandment).

“Yup.”

“With the exception of  some facelifts that rival the homes featured in Coastal Living Magazine, it looks exactly the same it did 25 years ago,” I said.

“Umm…hmmm.”

“This is a really dumb question but when we started dating twenty-five years ago and especially when we got married, did you really believe you could love me forever?” (We’ll be married 20 years this August-I’m doing a little research for a blog post on marriage-this is part of the reason I asked).

“You’re right. That is a dumb question-of course I did.”

“But so many couples go into marriage today who admit they have their doubts. I hear this from family, friends, clients. It’s mind-boggling.”

“That’s dumb. That’s like going skydiving with the relative certainty your parachute release will fail. That’s stupid.”

I giggled. ”Honey, we should do a reality show. We could call it, ‘The Bird and His Writer/Therapist Wife-A portrait of a blissful married couple who believe marriage and happy still go together like peanut butter and jelly.’”

“Steph, no one would watch, we’re boring. We love each other. By today’s standard’s that not only boring but bad for ratings.”

“I guess you’re right, what’s the commercial appeal of a couple who gets along?”

“There isn’t one.”

Other than the rhythmic hum of summer traffic outside the bedroom, the house was still.

I stared at the sparkled, pop-corn ceiling and remarked, ”I know…but we’d make great role models.”

“That we would, Steph.”

As he nodded off he added, “PS, feel free to use any of the gems I just offered on your blog or Twitter.”

We cracked up and I squeezed him while he fell back to sleep.

Please drop me a comment. Is long-term true love suicide for ratings? What are your thoughts on today’s role models of marriage?

Suggested reading on this topic:

Zen Heart: Simple Advice for Living With Mindfulness and Compassion by Erza Bayda

EngagedMarriage.com

Love Everyday by Contributing Editors: Stu Gray, Lori Lowe, Dustin Riechmann and Chelle Stein

I’ve been busy this week writing away on my memoir, Doris, Sophia and Me: A Memoir About A Mom Who Didn’t Live Long Enough and A Daughter Who Was Never Born.

A few months back, I ran into an old friend who told me she too, was doing some writing. We stood outside our local Shop ‘N Bag and chattered, inching ourselves out of the way of the sliding glass doors to the entrance of the store. Men with loosened ties and women with cranky kids in sweaty soccer uniforms jockeyed around our carts making their way inside.

We hugged, chatted and made the futile attempt to catch each other up on our lives in the few free minutes we had to spare while hungry family members waited for us to come home.

“So, what kind of writing are you doing?” I asked.

“Eh, some freelance work, you know.” She fumbled around in her pocketbook. “I’m also working on a novel, loosely based on characters you might recognize. So, how ’bout you? What are you working on?”

“A memoir.” I scooted out of the way of a woman pushing a cart with a screaming kid.

“Oh, man, I couldn’t do that. I think I’d go crazy if I had to relive some of the comings and goings of my life. Way too painful to revisit. There’s no way.”

As we fired spirited, bulleted updates at each other, not always waiting for the other to finish, we lamented the hungry stomachs at home.  Parting company, we double checked to be sure we had the other’s current cell phone numbers, bear hugged, waved good-bye and wandered off to our respective isles.

This week, while I wrote more of my memoir, my girlfriend’s words, “Too painful,” rang true. This piece I’m sharing today was painful to write and I’d be a first-class liar, if I said I didn’t at one point ask myself, “So, why exactly AM I writing this?”

My answer to that question never wavered. I write because I’m pretty certain, that sharing my story will help others out there who are struggling.

Call it Catholic guilt, Italian guilt, what- have- you, but I feel an obligation to pass on what wisdom I’ve garnered from this wacky thing we call Life. Of course, there is always the cathartic, personal benefit of putting our own stories down on the page. So let’s call my motivation-part altruistic, part self-care.

Although, when I get to stories like this one, I wish I wasn’t such a do-gooder or at least a guilt ridden, Italian/Irish, Catholic.

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It’s Dark In Here  (From My Memoir)

One evening I overheard my husband, speaking to a seasoned Italian contractor, he deeply respects, who speaks endearing broken English.

“He’s my paisano, Steph,” my husband would say.

Mr. Madono asked, as he always does, “How’s-a-your father-a-doin’?”

Later that night, my husband shared with me something Mr. Madono said, that I tucked away in my heart for safekeeping.

“You-a-know, Vinny, there comes a time when a son becomes a father and-a, a-father becomes a son.”

I know now the same can be said for a daughter and a mother.

For my Mom and me, our seismic shift came in January 2003, in Florida, when even in long-sleeves and jackets you still felt a chill.

Transplants from the suburbs of Philadelphia, my parents now called the sunshine state home.

In November 2002, my Mom was diagnosed with a two-inch malignant brain tumor, a metastasis from lung cancer she supposedly was freed of five years prior (she never smoked a cigarette, ever).  It robbed her of most of her hearing and the ability to stand without the support of a walker or wheelchair.

The day before my thirty-sixth birthday, only six days after her diagnosis, my Mom had surgery; post-op treatment included six weeks of radiation, which affected no therapeutic change unless you consider a burned, bald scalp therapeutic.

Born to both an Irish mother and father, my Mom came from hearty stock. She made applesauce every fall from the apples she and my aunt picked at our local orchard and taught us about the birds and the bees using words like penis and vagina. On winter Sunday afternoons, she curled up in the crushed orange velvet recliner in her bedroom and soaked in the sunny spot by the sliding glass door. After reciting her daily rosary, she wandered off into the worlds that lived inside the stack of books resting on her glass-top table.

She tolerated injury like a soldier wounded on the battlefield but the beast of cancer-peddled pain that made her moan.

To keep track of the medications necessary to make her waking moments tolerable, I drew up a spreadsheet our family initialed after administering.  The only drawback was that the drugs caused severe constipation- as in prunes are useless-don’t bother with the Metamucil.

At the time, we didn’t know she was terminal. The doctors don’t always tell you that. They speak in hushed euphemisms that guard against the dreaded d-word.

That January afternoon the house was busy. My brother, Bobby, with the garden hose in one hand and his cell phone in the other, watered my Mom’s orchids and took care of some business from what had now become his virtual office. My Dad baked a fresh batch of Italian rolls and before he hollered, “Guys, I’m leaving for four-thirty Mass,” he put a pot of homemade tomato gravy on the stove to simmer.

“Steph,” my Mom moaned from the back of the house. “Steph,” she hollered again.

Popping in a load of laundry, I smacked down the washer lid with one hand and slammed the dryer door shut with my foot. I raced out of the laundry room and shuffled down the tiled hallway in my pink slippers, to the back of the house.

I rounded the corner into her bedroom and waved to get her attention.” Mom, I’m sorry I was in the laundry room. What’s wrong?”

“Steph, it hurts. It hurts.”

There she sat in the bathroom, wringing her hands and wiping her forehead, dressed in the grey velour leisure suit I bought on one of my routine date nights at the Walmart across the street from the Tandum Rehabilitation Center she “rehabbed” in.

Following her operation that November, the doctor gave my Mom the option to rehab at Tandum or recuperate at home. She chose rehab, which was my first clue she would never be herself again. The month she took up residence at what I affectionately nicknamed, “Tandy,” we passed time playing cards and reading. I’d wait until dinner arrived, fix her decaf coffee and then go out for an hour or so to get some respite in a world where cancer and its co-stars, panic, fear and sadness didn’t hog up center stage. The Walmart across the street offered some semblance of normal and like a junky in need of a fix, I didn’t discriminate how I got the antidote I craved.

“Welcome to Wal-mart.” The elderly greeter offered me a cart. I took it and smiled. I needed something to lean on.

The isles blinked and twinkled with holiday decorations and the sounds of the season blasted the square space, ignorant of the stranglehold cancer had around my heart. I strolled up and down looking at everything and seeing nothing. After about an hour, I bought a few things I thought would make my Mom smile and convince both of us that everything was going to be ok.

Back in the bathroom, I sat on the tub platform and faced my Mom. “C’mon Mom. Just relax and take some deep breaths.”

She furrowed her brow.

I held up my index finger and signaled her to wait a second. I went to grab the composition notebook off her nightstand that we used when she couldn’t quite make out what we said.

As her faced contorted, I panicked.

“How in the hell did I get here? What in the hell is going on?”

My Mom looked to me for help-for answers.  I didn’t have any.

The pen levitated off the page as I scribbled, “Breath nice and slowly, Mommy. Take nice, long deep breathes.”

I imagined this is what it must be like to potty train a kid. Hang out in a bathroom, and at a cotton-candy, sing-song pitch, repeat ad nauseam, a clothesline of absurd encouraging idioms to help your child achieve the developmental milestone of going to the potty like a big girl or boy.  After suffering from eight years of unexplained infertility, the idea of potty training even seemed appealing to me but the appeal never included my Mom.

She was supposed to be my cheerleader.

I knew a side effect from the pain medication was constipation but the look on my Mom’s face cried epic.

“Mom, I’ll be right back, I’m going to get the phone to call the nurse.”

We hired a home health agency to help us with the transition from rehab to life at home.  Three weeks passed since we contracted with them and up to this point we managed to limit calls for help to office hours.

“First give this, then give that.  Make sure your Mom drinks enough liquids.” I must have interrupted the nurse while she was filing her nails with her feet propped up.

“Yes, I gave her the Colace. Yes, I made her drink 16 oz of water.” I turned my back to my Mom. “Look, she is hysterical, and to be honest, so am I.”

“Steffi, oh, Steffi. Oh, oh.” My Mom grabbed the grey knit hat that now shrouded her bald scalp, the one she wore when I was a kid when we built snowmen and sled down the snow-covered hills in our neighborhood.

The nurse overheard my Mom and I got the impression she put her nail file down. “Stephanie, I think it might be best to try a suppository. I can hear how much pain she is in.”

Her suggestion ushered in a seminal role-reversal that I was about as prepared for as piloting The Concorde and that scared me just as much.

I scrambled over to the medicine cabinet and fumbled for the pack of suppositories. “How am I supposed to do that?” not asking so much about the mechanics.

“Well, your Mom can do it herself. It should help speed things up.”

An hour or more passed since my Mom first called me. I offered some sort of thanks to the nurse, tossed the phone down on the rainbow pile of frayed towels on the countertop, unwrapped the suppository and walked over to my Mom.

“Mom, the nurse said to try this.”

She stood up but lost her footing and fell backward. “I can’t do it! I can’t do it!”

“It’s ok, Mommy.  It’s ok.”

“Help me, Steffi, help me.”

I wanted to grab her-pull her toward me-shake her and scream in her face. “WHY ARE YOU DOING THIS TO ME? I NEED YOU. I NEED YOU TO BE OK. I…NEED…YOU…TO… BE…OK.”

Instead, I shoved my hysteria into time-out and reached for the surgical gloves under her vanity sink.

“Ok, Mommy.  Relax, it’s ok.  It’s ok. Lean on my shoulders.”

As I began, she screamed. “No gloves, no gloves. They hurt me. They hurt me.”

Tears pooled in my eyes. The lump in my throat I fought back for weeks bulged. I swallowed – my feeble weapon against emotional vomit.

I tore off the gloves.

As she whimpered, her breath warmed my ponytail.

Suggested Reading: The Middle Place, by Kelly Corrigan

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